The Insulin Fix Scanner

The food scanner
that ignores calories.

Take a photo. In seconds you see your Insulin Fix Score, the one number that shows whether a meal may help or hurt your insulin. Calories never could.

No signup · No credit card · See your score in seconds

Or create a free account for 3 scans

As Seen In

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Built on the book

The only scanner that scores a meal by its likely effect on insulin.

Your score is the method from Fix Your Insulin by Karl Jacob, the same seven hacks he used to lose 80 pounds without counting calories. This app is that book in your pocket.

See the method behind the score

What the score actually measures

Seven dimensions from the book, weighed together into one number. Nothing is counted in calories or grams.

Glycemic load

How much carbohydrate the main component brings, not just how fast it hits. Load, not index.

Protein presence

Whether there is enough protein on the plate to blunt the response.

Fiber buffer

The vegetables and legumes that slow everything down.

Processing level

Whole food or ultra-processed. The same macros can behave very differently.

Fat quality

Healthy fats add satiety with minimal insulin impact. Fried and poor-quality fats do not.

Liquid sugar

Sugary drinks hit faster than food, so they count against the score. Water, black coffee and plain tea do not.

Food order

Whether the plate is built around vegetables and protein rather than carbohydrates. In one small study, eating the same meal in that order was associated with a glucose spike about 73 percent lower (Shukla et al., 2015).

See the research behind each dimension

Readers of the book

What readers say

4.7 out of 5 from 31 ratings on Amazon
I appreciate the 7 hacks. I recommend it to anyone with type 2 diabetes. Reasonable book price for the value it delivers.
Romeo Milea · Verified Amazon review
Fantastic book giving you an easy to understand how insulin works and the steps that you need to actually take to lose weight in a healthy way. Well worth it!
Verified reader · Verified Amazon review
Practical steps that can be implemented by most! I recommend it.
Josi · Amazon review

Told to watch your blood sugar?

Your doctor said to watch it. Nobody showed you how.

Most people leave that appointment with a warning and no tools. The scanner turns it into something you can do at your very next meal. Point your camera at the plate and see in seconds how that meal may affect your insulin. Watch your average improve week by week, and bring the trend to your next checkup.

Scan your next meal free →

How it works

1

Upload a photo of your meal

Works with plate photos, product labels, and restaurant menus.

2

AI scores it using the Insulin Fix method

Karl Jacob's 7-dimension methodology from Fix Your Insulin.

3

See your score and one simple upgrade

A single, specific suggestion to reduce your insulin load.

See what your next meal does to your insulin.

No signup · No credit card · See your score in seconds